How many calories are in Spaghetti with vegetables?
Spaghetti with vegetables contains 220 calories per serving (11% of the 2,000 kcal daily value), with 1.5g fat, 43g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spaghetti with vegetables
Nutritional value of Spaghetti with vegetables per 100 grams
What's inside Spaghetti with vegetables
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled spaghetti noodles | 150g | 146.7 kcal | 4.7g | 1g | 28.7g |
Where do the calories in Spaghetti with vegetables come from
How Spaghetti with vegetables fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220 kcal | 11% |
| Protein | 7g | 14% |
| Fat | 1.5g | 2% |
| Carbs | 43g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spaghetti with vegetables
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spaghetti with vegetables
How many calories are in Spaghetti with vegetables?
A full serving of Spaghetti with vegetables contains approximately 220 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 146.7 kcal.
Is Spaghetti with vegetables good for weight loss?
Spaghetti with vegetables has a low calorie density at 146.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spaghetti with vegetables?
A serving of Spaghetti with vegetables provides about 7g of protein from a total serving weight of 150g. That is 4.7g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Spaghetti with vegetables calories?
The easiest way to track Spaghetti with vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spaghetti with vegetables compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Stir-fried noodles | 180g | 270.0 | 9g | +50 kcal, more protein |
| Boiled Spaghetti | 200g | 310.0 | 10g | +90 kcal, more protein |
| Spaghetti Soup | 150g | 220.0 | 7.5g | +0 kcal, more protein |
| Spaghetti with sauce | 120g | 190.0 | 7g | -30 kcal, same protein |
| Boiled Spaghetti | 180g | 270.0 | 9g | +50 kcal, more protein |