How many calories are in Boiled Spaghetti?
Boiled Spaghetti contains 270 calories per serving (14% of the 2,000 kcal daily value), with 1.5g fat, 54g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Boiled Spaghetti
Nutritional value of Boiled Spaghetti per 100 grams
What's inside Boiled Spaghetti
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled spaghetti pasta | 180g | 150 kcal | 5g | 0.8g | 30g |
Where do the calories in Boiled Spaghetti come from
How Boiled Spaghetti fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 9g | 18% |
| Fat | 1.5g | 2% |
| Carbs | 54g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Boiled Spaghetti
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Boiled Spaghetti
How many calories are in Boiled Spaghetti?
A full serving of Boiled Spaghetti contains approximately 270 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 150 kcal.
Is Boiled Spaghetti good for weight loss?
Boiled Spaghetti has a moderate calorie density at 150 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Boiled Spaghetti?
A serving of Boiled Spaghetti provides about 9g of protein from a total serving weight of 180g. That is 5g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Boiled Spaghetti calories?
The easiest way to track Boiled Spaghetti is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Boiled Spaghetti compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled Spaghetti | 200g | 310.0 | 10g | +40 kcal, more protein |
| Spaghetti Soup | 150g | 220.0 | 7.5g | -50 kcal, less protein |
| Spaghetti with sauce | 120g | 190.0 | 7g | -80 kcal, less protein |
| Spaghetti with vegetables | 150g | 220.0 | 7g | -50 kcal, less protein |
| Stir-fried noodles | 180g | 270.0 | 9g | +0 kcal, same protein |