How many calories are in Boiled Spaghetti?

Boiled Spaghetti contains 270 calories per serving (14% of the 2,000 kcal daily value), with 1.5g fat, 54g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Boiled Spaghetti

Total weight: 180g
270.0
kcal
9g
Protein
1.5g
Fat
54g
Carbs

Nutritional value of Boiled Spaghetti per 100 grams

150.0
kcal
5g
Protein
0.8g
Fat
30g
Carbs

What's inside Boiled Spaghetti

Ingredient Amount Calories Protein Fat Carbs
boiled spaghetti pasta 180g 150 kcal 5g 0.8g 30g

Where do the calories in Boiled Spaghetti come from

5%
80%
13%
Fat 5% Carbs 80% Protein 13%

How Boiled Spaghetti fits into your daily diet

Nutrient Amount % Daily Value
Calories 270 kcal 14%
Protein 9g 18%
Fat 1.5g 2%
Carbs 54g 18%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Boiled Spaghetti

🏃
Jogging
27 min
🚴
Cycling
32 min
🚶
Walking
63 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Boiled Spaghetti

How many calories are in Boiled Spaghetti?

A full serving of Boiled Spaghetti contains approximately 270 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 150 kcal.

Is Boiled Spaghetti good for weight loss?

Boiled Spaghetti has a moderate calorie density at 150 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Boiled Spaghetti?

A serving of Boiled Spaghetti provides about 9g of protein from a total serving weight of 180g. That is 5g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.

What is the easiest way to track Boiled Spaghetti calories?

The easiest way to track Boiled Spaghetti is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Boiled Spaghetti compare to similar meals?

Meal Weight Calories Protein compared to this
Boiled Spaghetti 200g 310.0 10g +40 kcal, more protein
Spaghetti Soup 150g 220.0 7.5g -50 kcal, less protein
Spaghetti with sauce 120g 190.0 7g -80 kcal, less protein
Spaghetti with vegetables 150g 220.0 7g -50 kcal, less protein
Stir-fried noodles 180g 270.0 9g +0 kcal, same protein