How many calories are in Spaghetti Soup?
Spaghetti Soup contains 220 calories per serving (11% of the 2,000 kcal daily value), with 1.3g fat, 43g carbs, and 7.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spaghetti Soup
Nutritional value of Spaghetti Soup per 100 grams
What's inside Spaghetti Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled spaghetti pasta | 150g | 146.7 kcal | 5g | 0.9g | 28.7g |
Where do the calories in Spaghetti Soup come from
How Spaghetti Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220 kcal | 11% |
| Protein | 7.5g | 15% |
| Fat | 1.3g | 2% |
| Carbs | 43g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spaghetti Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spaghetti Soup
How many calories are in Spaghetti Soup?
A full serving of Spaghetti Soup contains approximately 220 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 146.7 kcal.
Is Spaghetti Soup good for weight loss?
Spaghetti Soup has a low calorie density at 146.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spaghetti Soup?
A serving of Spaghetti Soup provides about 7.5g of protein from a total serving weight of 150g. That is 5g of protein per 100g, which covers roughly 15% of the recommended daily intake of 50g.
What is the easiest way to track Spaghetti Soup calories?
The easiest way to track Spaghetti Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spaghetti Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled Spaghetti | 200g | 310.0 | 10g | +90 kcal, more protein |
| Spaghetti with sauce | 120g | 190.0 | 7g | -30 kcal, less protein |
| Boiled Spaghetti | 180g | 270.0 | 9g | +50 kcal, more protein |
| Spaghetti with vegetables | 150g | 220.0 | 7g | +0 kcal, less protein |
| Stir-fried noodles | 180g | 270.0 | 9g | +50 kcal, more protein |