How many calories are in Chicken Rice Bowl?
Chicken Rice Bowl contains 424 calories per serving (21% of the 2,000 kcal daily value), with 8.3g fat, 50.1g carbs, and 33.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Rice Bowl
Nutritional value of Chicken Rice Bowl per 100 grams
What's inside Chicken Rice Bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 150g | 130 kcal | 2.7g | 0.3g | 28g |
| grilled chicken breast | 90g | 165.6 kcal | 31g | 3.6g | 0g |
| red bell pepper | 30g | 30 kcal | 1g | 0.3g | 6g |
| cucumber | 30g | 16.7 kcal | 0.7g | 0g | 3.7g |
| soy chili dressing | 30g | 200 kcal | 3.3g | 13.3g | 16.7g |
| sesame seeds | 1g | 600 kcal | 20g | 50g | 20g |
Where do the calories in Chicken Rice Bowl come from
How Chicken Rice Bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 424 kcal | 21% |
| Protein | 33.7g | 67% |
| Fat | 8.3g | 13% |
| Carbs | 50.1g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Rice Bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Rice Bowl
How many calories are in Chicken Rice Bowl?
A full serving of Chicken Rice Bowl contains approximately 424 kcal. The total serving weighs about 331g. Per 100 grams, that works out to 128.1 kcal.
Is Chicken Rice Bowl good for weight loss?
Chicken Rice Bowl has a low calorie density at 128.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Rice Bowl?
A serving of Chicken Rice Bowl provides about 33.7g of protein from a total serving weight of 331g. That is 10.2g of protein per 100g, which covers roughly 67% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Rice Bowl calories?
The easiest way to track Chicken Rice Bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Rice Bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Rice Plate | 410g | 409.0 | 36.4g | -15 kcal, more protein |
| Grilled Chicken with Rice and Cucumber | 320g | 401.0 | 34.3g | -23 kcal, more protein |
| Grilled Chicken with Rice and Salad | 420g | 616.0 | 69g | +192 kcal, more protein |
| Grilled chicken with rice and vegetables | 500g | 444.0 | 40g | +20 kcal, more protein |
| Grilled Chicken Meal | 415g | 554.0 | 67.1g | +130 kcal, more protein |