How many calories are in Fried Chickpeas with Beetroot?
Fried Chickpeas with Beetroot contains 390 calories per serving (20% of the 2,000 kcal daily value), with 10g fat, 45g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Fried Chickpeas with Beetroot
Nutritional value of Fried Chickpeas with Beetroot per 100 grams
What's inside Fried Chickpeas with Beetroot
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chickpeas (chana) | 120g | 325 kcal | 16.7g | 8.3g | 37.5g |
Where do the calories in Fried Chickpeas with Beetroot come from
How Fried Chickpeas with Beetroot fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 390 kcal | 20% |
| Protein | 20g | 40% |
| Fat | 10g | 15% |
| Carbs | 45g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Chickpeas with Beetroot
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Chickpeas with Beetroot
How many calories are in Fried Chickpeas with Beetroot?
A full serving of Fried Chickpeas with Beetroot contains approximately 390 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 325 kcal.
Is Fried Chickpeas with Beetroot good for weight loss?
Fried Chickpeas with Beetroot has a high calorie density at 325 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried Chickpeas with Beetroot?
A serving of Fried Chickpeas with Beetroot provides about 20g of protein from a total serving weight of 120g. That is 16.7g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Fried Chickpeas with Beetroot calories?
The easiest way to track Fried Chickpeas with Beetroot is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Chickpeas with Beetroot compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chickpeas | 5g | 25.0 | 1.5g | -365 kcal, less protein |
| Indian Snack Mix | 30g | 130.0 | 6g | -260 kcal, less protein |
| Chana Salad | 200g | 164.0 | 8.9g | -226 kcal, less protein |
| Kabuli chana | 100g | 170.0 | 9g | -220 kcal, less protein |
| Bean Puree | 400g | 320.0 | 20g | -70 kcal, same protein |