How many calories are in Vegetable Pakora?
Vegetable Pakora contains 150 calories per serving (8% of the 2,000 kcal daily value), with 8.3g fat, 16.5g carbs, and 2.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetable Pakora
Nutritional value of Vegetable Pakora per 100 grams
What's inside Vegetable Pakora
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Potato slice | 35g | 71.4 kcal | 2g | 0.3g | 15.7g |
| Flour batter | 15g | 366.7 kcal | 10g | 1.3g | 73.3g |
| Vegetable oil for deep frying | 8g | 875 kcal | 0g | 100g | 0g |
Where do the calories in Vegetable Pakora come from
How Vegetable Pakora fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 2.2g | 4% |
| Fat | 8.3g | 13% |
| Carbs | 16.5g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetable Pakora
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetable Pakora
How many calories are in Vegetable Pakora?
A full serving of Vegetable Pakora contains approximately 150 kcal. The total serving weighs about 58g. Per 100 grams, that works out to 258.6 kcal.
Is Vegetable Pakora good for weight loss?
Vegetable Pakora has a high calorie density at 258.6 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Vegetable Pakora?
A serving of Vegetable Pakora provides about 2.2g of protein from a total serving weight of 58g. That is 3.8g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Vegetable Pakora calories?
The easiest way to track Vegetable Pakora is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetable Pakora compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bread Pakoda | 200g | 820.0 | 18g | +670 kcal, more protein |
| Singara | 51g | 150.0 | 2g | +0 kcal, less protein |
| French fries | 165g | 447.0 | 3.4g | +297 kcal, more protein |
| Hash brown | 165g | 373.5 | 3.8g | +223 kcal, more protein |
| Paneer cutlets | 101g | 303.0 | 15g | +153 kcal, more protein |