How many calories are in Fried zucchini slices?
Fried zucchini slices contains 314 calories per serving (16% of the 2,000 kcal daily value), with 16g fat, 36.4g carbs, and 5.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried zucchini slices
Nutritional value of Fried zucchini slices per 100 grams
What's inside Fried zucchini slices
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Zucchini slices | 140g | 30 kcal | 1.2g | 0.4g | 6g |
| Wheat flour battering | 40g | 350 kcal | 10g | 1g | 70g |
| Vegetable oil for frying | 15g | 880 kcal | 0g | 100g | 0g |
Where do the calories in Fried zucchini slices come from
How Fried zucchini slices fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 314 kcal | 16% |
| Protein | 5.7g | 11% |
| Fat | 16g | 25% |
| Carbs | 36.4g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried zucchini slices
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried zucchini slices
How many calories are in Fried zucchini slices?
A full serving of Fried zucchini slices contains approximately 314 kcal. The total serving weighs about 195g. Per 100 grams, that works out to 161 kcal.
Is Fried zucchini slices good for weight loss?
Fried zucchini slices has a moderate calorie density at 161 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried zucchini slices?
A serving of Fried zucchini slices provides about 5.7g of protein from a total serving weight of 195g. That is 2.9g of protein per 100g, which covers roughly 11% of the recommended daily intake of 50g.
What is the easiest way to track Fried zucchini slices calories?
The easiest way to track Fried zucchini slices is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried zucchini slices compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Zucchini Slices | 195g | 207.0 | 5.6g | -107 kcal, less protein |
| Fried Zucchini and Bread | 300g | 365.0 | 9g | +51 kcal, more protein |
| Zucchini Fritters | 297g | 343.0 | 12.7g | +29 kcal, more protein |
| Zucchini Rolls | 50g | 62.0 | 1g | -252 kcal, less protein |
| Vegetable Pakora | 58g | 150.0 | 2.2g | -164 kcal, less protein |