How many calories are in Chicken Rice with Bean Sprouts?
Chicken Rice with Bean Sprouts contains 550 calories per serving (28% of the 2,000 kcal daily value), with 8.3g fat, 74g carbs, and 40.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chicken Rice with Bean Sprouts
Nutritional value of Chicken Rice with Bean Sprouts per 100 grams
What's inside Chicken Rice with Bean Sprouts
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white cooked rice | 200g | 130 kcal | 2.2g | 0.2g | 28.5g |
| bean sprouts | 150g | 30 kcal | 2.7g | 0.1g | 4.7g |
| carrots | 50g | 40 kcal | 1g | 0.2g | 10g |
| chicken breast cooked | 100g | 165 kcal | 31g | 3.6g | 0g |
| soy sauce or similar sauce | 30g | 200 kcal | 3.3g | 13.3g | 16.7g |
Where do the calories in Chicken Rice with Bean Sprouts come from
How Chicken Rice with Bean Sprouts fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 550 kcal | 28% |
| Protein | 40.8g | 82% |
| Fat | 8.3g | 13% |
| Carbs | 74g | 25% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Rice with Bean Sprouts
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Rice with Bean Sprouts
How many calories are in Chicken Rice with Bean Sprouts?
A full serving of Chicken Rice with Bean Sprouts contains approximately 550 kcal. The total serving weighs about 530g. Per 100 grams, that works out to 103.8 kcal.
Is Chicken Rice with Bean Sprouts good for weight loss?
Chicken Rice with Bean Sprouts has a low calorie density at 103.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Rice with Bean Sprouts?
A serving of Chicken Rice with Bean Sprouts provides about 40.8g of protein from a total serving weight of 530g. That is 7.7g of protein per 100g, which covers roughly 82% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Rice with Bean Sprouts calories?
The easiest way to track Chicken Rice with Bean Sprouts is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Rice with Bean Sprouts compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Meat and Vegetables | 231g | 259.0 | 12g | -291 kcal, less protein |
| Chicken with rice and vegetables | 390g | 420.0 | 34g | -130 kcal, less protein |
| Rice with chicken and egg | 310g | 457.0 | 39.2g | -93 kcal, less protein |
| Shrimp with rice and sprouts | 280g | 330.0 | 25.7g | -220 kcal, less protein |
| Shrimp Noodle Bowl | 340g | 357.0 | 26g | -193 kcal, less protein |