How many calories are in Samosa with curry?
Samosa with curry contains 390 calories per serving (20% of the 2,000 kcal daily value), with 17g fat, 53g carbs, and 11g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Samosa with curry
Nutritional value of Samosa with curry per 100 grams
What's inside Samosa with curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Samosa (vegetable filling) | 100g | 270 kcal | 5g | 14g | 33g |
| Chickpea curry (chana masala) | 150g | 80 kcal | 4g | 2g | 13.3g |
Where do the calories in Samosa with curry come from
How Samosa with curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 390 kcal | 20% |
| Protein | 11g | 22% |
| Fat | 17g | 26% |
| Carbs | 53g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Samosa with curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Samosa with curry
How many calories are in Samosa with curry?
A full serving of Samosa with curry contains approximately 390 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 156 kcal.
Is Samosa with curry good for weight loss?
Samosa with curry has a moderate calorie density at 156 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Samosa with curry?
A serving of Samosa with curry provides about 11g of protein from a total serving weight of 250g. That is 4.4g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track Samosa with curry calories?
The easiest way to track Samosa with curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Samosa with curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chickpea Curry with Vada | 250g | 390.0 | 16g | +0 kcal, more protein |
| Chickpea Curry with Papad | 200g | 340.0 | 13g | -50 kcal, more protein |
| Naan & Chole | 360g | 630.0 | 23g | +240 kcal, more protein |
| Samosa with Chickpeas | 200g | 390.0 | 11g | +0 kcal, same protein |
| Indian vegetarian meal | 100g | 164.0 | 9g | -226 kcal, less protein |