How many calories are in Chickpea Curry with Vada?
Chickpea Curry with Vada contains 390 calories per serving (20% of the 2,000 kcal daily value), with 4g fat, 70g carbs, and 16g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chickpea Curry with Vada
Nutritional value of Chickpea Curry with Vada per 100 grams
What's inside Chickpea Curry with Vada
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chickpea curry (chana masala) | 200g | 120 kcal | 6g | 1g | 20g |
| Vada (fried lentil doughnut) | 50g | 300 kcal | 8g | 4g | 60g |
Where do the calories in Chickpea Curry with Vada come from
How Chickpea Curry with Vada fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 390 kcal | 20% |
| Protein | 16g | 32% |
| Fat | 4g | 6% |
| Carbs | 70g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chickpea Curry with Vada
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chickpea Curry with Vada
How many calories are in Chickpea Curry with Vada?
A full serving of Chickpea Curry with Vada contains approximately 390 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 156 kcal.
Is Chickpea Curry with Vada good for weight loss?
Chickpea Curry with Vada has a moderate calorie density at 156 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chickpea Curry with Vada?
A serving of Chickpea Curry with Vada provides about 16g of protein from a total serving weight of 250g. That is 6.4g of protein per 100g, which covers roughly 32% of the recommended daily intake of 50g.
What is the easiest way to track Chickpea Curry with Vada calories?
The easiest way to track Chickpea Curry with Vada is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chickpea Curry with Vada compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chickpea Curry with Papad | 200g | 340.0 | 13g | -50 kcal, less protein |
| Chole Bhature | 350g | 636.0 | 23g | +246 kcal, more protein |
| Samosa with curry | 250g | 390.0 | 11g | +0 kcal, less protein |
| Chole Bhature | 350g | 730.0 | 20g | +340 kcal, more protein |
| Roti Daal Channa Pakora | 420g | 810.0 | 29g | +420 kcal, more protein |