How many calories are in Naan & Chole?
Naan & Chole contains 630 calories per serving (32% of the 2,000 kcal daily value), with 24g fat, 84g carbs, and 23g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Naan & Chole
Nutritional value of Naan & Chole per 100 grams
What's inside Naan & Chole
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Stuffed naan (paneer or potato filling) | 160g | 262.5 kcal | 7.5g | 11.3g | 33.8g |
| Chole (chickpea curry) | 200g | 105 kcal | 5.5g | 3g | 15g |
Where do the calories in Naan & Chole come from
How Naan & Chole fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 630 kcal | 32% |
| Protein | 23g | 46% |
| Fat | 24g | 37% |
| Carbs | 84g | 28% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Naan & Chole
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Naan & Chole
How many calories are in Naan & Chole?
A full serving of Naan & Chole contains approximately 630 kcal. The total serving weighs about 360g. Per 100 grams, that works out to 175 kcal.
Is Naan & Chole good for weight loss?
Naan & Chole has a moderate calorie density at 175 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Naan & Chole?
A serving of Naan & Chole provides about 23g of protein from a total serving weight of 360g. That is 6.4g of protein per 100g, which covers roughly 46% of the recommended daily intake of 50g.
What is the easiest way to track Naan & Chole calories?
The easiest way to track Naan & Chole is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Naan & Chole compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Aloo Paratha with Chole | 400g | 615.0 | 17.3g | -15 kcal, less protein |
| Samosa with curry | 250g | 390.0 | 11g | -240 kcal, less protein |
| Paratha & Curry | 440g | 792.0 | 19.8g | +162 kcal, less protein |
| Chole Bhature | 350g | 636.0 | 23g | +6 kcal, same protein |
| Chole and Roti | 165g | 284.0 | 10g | -346 kcal, less protein |