How many calories are in Chewing Gum?
Chewing Gum contains 4 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 1g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chewing Gum
Nutritional value of Chewing Gum per 100 grams
What's inside Chewing Gum
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| First chewing gum stick | 2g | 200 kcal | 0g | 0g | 50g |
Where do the calories in Chewing Gum come from
How Chewing Gum fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chewing Gum
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chewing Gum
How many calories are in Chewing Gum?
A full serving of Chewing Gum contains approximately 4 kcal. The total serving weighs about 2g. Per 100 grams, that works out to 200 kcal.
Is Chewing Gum good for weight loss?
Chewing Gum has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chewing Gum?
A serving of Chewing Gum provides about 0g of protein from a total serving weight of 2g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Chewing Gum calories?
The easiest way to track Chewing Gum is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chewing Gum compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| mint chewing gum | 3g | 10.0 | 0g | +6 kcal, same protein |
| Chewing gum | 3g | 12.0 | 0g | +8 kcal, same protein |
| Freedent chewing gum | 2g | 6.0 | 0g | +2 kcal, same protein |
| Peach Gum | 30g | 90.0 | 0g | +86 kcal, same protein |
| Fruit Jelly | 200g | 160.0 | 0.4g | +156 kcal, more protein |