How many calories are in cornmeal cake?
cornmeal cake contains 260 calories per serving (13% of the 2,000 kcal daily value), with 6.5g fat, 33g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in cornmeal cake
Nutritional value of cornmeal cake per 100 grams
What's inside cornmeal cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cornmeal | 50g | 360 kcal | 8g | 6g | 60g |
| butter or oil | 10g | 400 kcal | 0g | 35g | 10g |
| cheese (optional) | 20g | 200 kcal | 25g | 0g | 10g |
Where do the calories in cornmeal cake come from
How cornmeal cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 9g | 18% |
| Fat | 6.5g | 10% |
| Carbs | 33g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from cornmeal cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about cornmeal cake
How many calories are in cornmeal cake?
A full serving of cornmeal cake contains approximately 260 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 325 kcal.
Is cornmeal cake good for weight loss?
cornmeal cake has a high calorie density at 325 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in cornmeal cake?
A serving of cornmeal cake provides about 9g of protein from a total serving weight of 80g. That is 11.3g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track cornmeal cake calories?
The easiest way to track cornmeal cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does cornmeal cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cheese Quesadilla Slice | 60g | 175.0 | 6g | -85 kcal, less protein |
| cornbread slice | 70g | 265.0 | 4.1g | +5 kcal, less protein |
| Potato Gratin | 430g | 730.0 | 17g | +470 kcal, more protein |
| Cheesy Rice | 205g | 349.0 | 9.2g | +89 kcal, more protein |
| Sweet Butter Corn | 160g | 204.0 | 3.7g | -56 kcal, less protein |