How many calories are in Potato Gratin?
Potato Gratin contains 730 calories per serving (37% of the 2,000 kcal daily value), with 47g fat, 28g carbs, and 17g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Potato Gratin
Nutritional value of Potato Gratin per 100 grams
What's inside Potato Gratin
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| potato | 150g | 140 kcal | 2.7g | 6.7g | 13.3g |
| cheese | 100g | 150 kcal | 10g | 12g | 3g |
| cream or milk | 80g | 150 kcal | 3.8g | 6.3g | 6.3g |
| butter or oil | 100g | 250 kcal | 0g | 20g | 0g |
Where do the calories in Potato Gratin come from
How Potato Gratin fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 730 kcal | 37% |
| Protein | 17g | 34% |
| Fat | 47g | 72% |
| Carbs | 28g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Potato Gratin
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Potato Gratin
How many calories are in Potato Gratin?
A full serving of Potato Gratin contains approximately 730 kcal. The total serving weighs about 430g. Per 100 grams, that works out to 169.8 kcal.
Is Potato Gratin good for weight loss?
Potato Gratin has a moderate calorie density at 169.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Potato Gratin?
A serving of Potato Gratin provides about 17g of protein from a total serving weight of 430g. That is 4g of protein per 100g, which covers roughly 34% of the recommended daily intake of 50g.
What is the easiest way to track Potato Gratin calories?
The easiest way to track Potato Gratin is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Potato Gratin compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Potato Bake | 900g | 930.0 | 50g | +200 kcal, more protein |
| cornmeal cake | 80g | 260.0 | 9g | -470 kcal, less protein |
| Potato Sandwich | 170g | 307.0 | 8g | -423 kcal, less protein |
| potato gratin | 235g | 463.0 | 12.5g | -267 kcal, less protein |
| Cheese Quesadilla Slice | 60g | 175.0 | 6g | -555 kcal, less protein |