How many calories are in Banana and Toasted Bread?
Banana and Toasted Bread contains 725 calories per serving (36% of the 2,000 kcal daily value), with 5.5g fat, 145g carbs, and 14.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Banana and Toasted Bread
Nutritional value of Banana and Toasted Bread per 100 grams
What's inside Banana and Toasted Bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Banana | 150g | 270 kcal | 3g | 1g | 56.7g |
| Bread (toasted) | 120g | 266.7 kcal | 8.3g | 3.3g | 50g |
Where do the calories in Banana and Toasted Bread come from
How Banana and Toasted Bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 725 kcal | 36% |
| Protein | 14.5g | 29% |
| Fat | 5.5g | 8% |
| Carbs | 145g | 48% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Banana and Toasted Bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Banana and Toasted Bread
How many calories are in Banana and Toasted Bread?
A full serving of Banana and Toasted Bread contains approximately 725 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 268.5 kcal.
Is Banana and Toasted Bread good for weight loss?
Banana and Toasted Bread has a high calorie density at 268.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Banana and Toasted Bread?
A serving of Banana and Toasted Bread provides about 14.5g of protein from a total serving weight of 270g. That is 5.4g of protein per 100g, which covers roughly 29% of the recommended daily intake of 50g.
What is the easiest way to track Banana and Toasted Bread calories?
The easiest way to track Banana and Toasted Bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Banana and Toasted Bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Banana and Bread | 130g | 169.0 | 3.8g | -556 kcal, less protein |
| Bread and Banana | 180g | 265.0 | 7.3g | -460 kcal, less protein |
| Bread and Banana | 178g | 265.0 | 7.3g | -460 kcal, less protein |
| Sourdough bread with banana | 158g | 105.0 | 1.3g | -620 kcal, less protein |
| Banana Bread | 85g | 280.0 | 3.5g | -445 kcal, less protein |