How many calories are in Rice with cucumber & curry?
Rice with cucumber & curry contains 369 calories per serving (18% of the 2,000 kcal daily value), with 15.3g fat, 40.4g carbs, and 19.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Rice with cucumber & curry
Nutritional value of Rice with cucumber & curry per 100 grams
What's inside Rice with cucumber & curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 120g | 130 kcal | 2.5g | 1g | 29g |
| fresh cucumber (sliced) | 100g | 15 kcal | 0.7g | 0.1g | 3.6g |
| chicken curry (stewed, with sauce) | 90g | 220 kcal | 17.8g | 15.6g | 2.2g |
Where do the calories in Rice with cucumber & curry come from
How Rice with cucumber & curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 369 kcal | 18% |
| Protein | 19.7g | 39% |
| Fat | 15.3g | 24% |
| Carbs | 40.4g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with cucumber & curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with cucumber & curry
How many calories are in Rice with cucumber & curry?
A full serving of Rice with cucumber & curry contains approximately 369 kcal. The total serving weighs about 310g. Per 100 grams, that works out to 119 kcal.
Is Rice with cucumber & curry good for weight loss?
Rice with cucumber & curry has a low calorie density at 119 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with cucumber & curry?
A serving of Rice with cucumber & curry provides about 19.7g of protein from a total serving weight of 310g. That is 6.4g of protein per 100g, which covers roughly 39% of the recommended daily intake of 50g.
What is the easiest way to track Rice with cucumber & curry calories?
The easiest way to track Rice with cucumber & curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with cucumber & curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Curry & Chapati | 405g | 700.0 | 49.8g | +331 kcal, more protein |
| Chicken Curry Meal | 520g | 573.0 | 36.5g | +204 kcal, more protein |
| Rice with chicken curry and fresh vegetables | 430g | 353.0 | 14.5g | -16 kcal, less protein |
| Chicken Curry with Rice | 620g | 840.0 | 42.5g | +471 kcal, more protein |
| Rice with Curry and Salad | 420g | 402.0 | 20.4g | +33 kcal, more protein |