How many calories are in Chicken Curry & Chapati?
Chicken Curry & Chapati contains 700 calories per serving (35% of the 2,000 kcal daily value), with 28g fat, 66.7g carbs, and 49.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Curry & Chapati
Nutritional value of Chicken Curry & Chapati per 100 grams
What's inside Chicken Curry & Chapati
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken curry (stew) - cooked pieces with sauce | 220g | 170 kcal | 18g | 10g | 3g |
| wheat chapati (3 medium, total) | 120g | 258.3 kcal | 8g | 5g | 47g |
| raw cucumber slices | 40g | 15 kcal | 0.8g | 0g | 3.5g |
| raw red onion | 25g | 40 kcal | 1.2g | 0g | 9.2g |
Where do the calories in Chicken Curry & Chapati come from
How Chicken Curry & Chapati fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 700 kcal | 35% |
| Protein | 49.8g | 100% |
| Fat | 28g | 43% |
| Carbs | 66.7g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Curry & Chapati
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Curry & Chapati
How many calories are in Chicken Curry & Chapati?
A full serving of Chicken Curry & Chapati contains approximately 700 kcal. The total serving weighs about 405g. Per 100 grams, that works out to 172.8 kcal.
Is Chicken Curry & Chapati good for weight loss?
Chicken Curry & Chapati has a moderate calorie density at 172.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Curry & Chapati?
A serving of Chicken Curry & Chapati provides about 49.8g of protein from a total serving weight of 405g. That is 12.3g of protein per 100g, which covers roughly 100% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Curry & Chapati calories?
The easiest way to track Chicken Curry & Chapati is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Curry & Chapati compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with cucumber & curry | 310g | 369.0 | 19.7g | -331 kcal, less protein |
| Chicken Thali | 430g | 840.0 | 33.3g | +140 kcal, less protein |
| Rice and curry | 480g | 660.0 | 31.2g | -40 kcal, less protein |
| Rice with curry | 350g | 675.0 | 33g | -25 kcal, less protein |
| Chicken Curry with Rice | 380g | 535.0 | 32g | -165 kcal, less protein |