How many calories are in Rice with chicken curry and fresh vegetables?
Rice with chicken curry and fresh vegetables contains 353 calories per serving (18% of the 2,000 kcal daily value), with 3.8g fat, 70.8g carbs, and 14.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with chicken curry and fresh vegetables
Nutritional value of Rice with chicken curry and fresh vegetables per 100 grams
What's inside Rice with chicken curry and fresh vegetables
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked white rice | 150g | 130 kcal | 2.8g | 0.3g | 28.8g |
| Chicken curry (chicken with sauce) | 80g | 87.5 kcal | 8.8g | 3.8g | 12.5g |
| Cucumber slices | 100g | 20 kcal | 0.7g | 0.1g | 3.6g |
| Guava slices | 100g | 68 kcal | 2.6g | 0.3g | 14g |
Where do the calories in Rice with chicken curry and fresh vegetables come from
How Rice with chicken curry and fresh vegetables fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 353 kcal | 18% |
| Protein | 14.5g | 29% |
| Fat | 3.8g | 6% |
| Carbs | 70.8g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with chicken curry and fresh vegetables
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with chicken curry and fresh vegetables
How many calories are in Rice with chicken curry and fresh vegetables?
A full serving of Rice with chicken curry and fresh vegetables contains approximately 353 kcal. The total serving weighs about 430g. Per 100 grams, that works out to 82.1 kcal.
Is Rice with chicken curry and fresh vegetables good for weight loss?
Rice with chicken curry and fresh vegetables has a low calorie density at 82.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with chicken curry and fresh vegetables?
A serving of Rice with chicken curry and fresh vegetables provides about 14.5g of protein from a total serving weight of 430g. That is 3.4g of protein per 100g, which covers roughly 29% of the recommended daily intake of 50g.
What is the easiest way to track Rice with chicken curry and fresh vegetables calories?
The easiest way to track Rice with chicken curry and fresh vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with chicken curry and fresh vegetables compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Curry with Rice | 620g | 840.0 | 42.5g | +487 kcal, more protein |
| Rice with Chicken Curry and Salad | 380g | 430.0 | 21.4g | +77 kcal, more protein |
| Indian Thali Meal | 530g | 595.0 | 24.3g | +242 kcal, more protein |
| Rice with cucumber & curry | 310g | 369.0 | 19.7g | +16 kcal, more protein |
| Indian meal with rice and curry | 650g | 848.0 | 46.1g | +495 kcal, more protein |