How many calories are in Fried Fish Sticks?
Fried Fish Sticks contains 375 calories per serving (19% of the 2,000 kcal daily value), with 22.5g fat, 30g carbs, and 22.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Fish Sticks
Nutritional value of Fried Fish Sticks per 100 grams
What's inside Fried Fish Sticks
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried battered fish sticks | 150g | 250 kcal | 15g | 15g | 20g |
Where do the calories in Fried Fish Sticks come from
How Fried Fish Sticks fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 22.5g | 45% |
| Fat | 22.5g | 35% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Fish Sticks
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Fish Sticks
How many calories are in Fried Fish Sticks?
A full serving of Fried Fish Sticks contains approximately 375 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 250 kcal.
Is Fried Fish Sticks good for weight loss?
Fried Fish Sticks has a high calorie density at 250 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried Fish Sticks?
A serving of Fried Fish Sticks provides about 22.5g of protein from a total serving weight of 150g. That is 15g of protein per 100g, which covers roughly 45% of the recommended daily intake of 50g.
What is the easiest way to track Fried Fish Sticks calories?
The easiest way to track Fried Fish Sticks is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Fish Sticks compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fish sticks meal | 120g | 300.0 | 15g | -75 kcal, less protein |
| Fish Stick | 15g | 45.0 | 3g | -330 kcal, less protein |
| Fish Stick | 120g | 280.0 | 12g | -95 kcal, less protein |
| Fried Fish Snack | 80g | 220.0 | 10g | -155 kcal, less protein |
| Fried battered fish | 120g | 360.0 | 18g | -15 kcal, less protein |