How many calories are in Matcha Latte?
Matcha Latte contains 130 calories per serving (7% of the 2,000 kcal daily value), with 3.9g fat, 14g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Matcha Latte
Nutritional value of Matcha Latte per 100 grams
What's inside Matcha Latte
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Matcha Powder | 5g | 300 kcal | 30g | 2g | 40g |
| Lactose-free Milk | 250g | 46 kcal | 3.4g | 1.5g | 4.8g |
| Hot Water | 50g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Matcha Latte come from
How Matcha Latte fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130 kcal | 7% |
| Protein | 10g | 20% |
| Fat | 3.9g | 6% |
| Carbs | 14g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Matcha Latte
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Matcha Latte
How many calories are in Matcha Latte?
A full serving of Matcha Latte contains approximately 130 kcal. The total serving weighs about 305g. Per 100 grams, that works out to 42.6 kcal.
Is Matcha Latte good for weight loss?
Matcha Latte has a low calorie density at 42.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Matcha Latte?
A serving of Matcha Latte provides about 10g of protein from a total serving weight of 305g. That is 3.3g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Matcha Latte calories?
The easiest way to track Matcha Latte is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Matcha Latte compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Matcha Latte | 285g | 153.0 | 3.2g | +23 kcal, less protein |
| Matcha Latte | 152g | 58.5 | 5.7g | -71 kcal, less protein |
| Iced Matcha Latte | 500g | 133.0 | 6.8g | +3 kcal, less protein |
| Non-fat Matcha Latte | 150g | 60.0 | 6g | -70 kcal, less protein |
| Matcha Milk Tea | 305g | 138.0 | 7.9g | +8 kcal, less protein |