How many calories are in Noodles with boiled egg?
Noodles with boiled egg contains 293 calories per serving (15% of the 2,000 kcal daily value), with 13g fat, 26.1g carbs, and 17g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Noodles with boiled egg
Nutritional value of Noodles with boiled egg per 100 grams
What's inside Noodles with boiled egg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| instant noodles with broth | 120g | 115 kcal | 3.3g | 1.7g | 20.8g |
| boiled egg | 100g | 155 kcal | 13g | 11g | 1.1g |
Where do the calories in Noodles with boiled egg come from
How Noodles with boiled egg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 293 kcal | 15% |
| Protein | 17g | 34% |
| Fat | 13g | 20% |
| Carbs | 26.1g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Noodles with boiled egg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Noodles with boiled egg
How many calories are in Noodles with boiled egg?
A full serving of Noodles with boiled egg contains approximately 293 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 133.2 kcal.
Is Noodles with boiled egg good for weight loss?
Noodles with boiled egg has a low calorie density at 133.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Noodles with boiled egg?
A serving of Noodles with boiled egg provides about 17g of protein from a total serving weight of 220g. That is 7.7g of protein per 100g, which covers roughly 34% of the recommended daily intake of 50g.
What is the easiest way to track Noodles with boiled egg calories?
The easiest way to track Noodles with boiled egg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Noodles with boiled egg compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Noodles with Egg | 170g | 538.0 | 16g | +245 kcal, less protein |
| Noodles with Egg | 230g | 348.0 | 13g | +55 kcal, less protein |
| Noodles with Egg | 170g | 508.0 | 15g | +215 kcal, less protein |
| Instant noodles with boiled egg | 120g | 428.0 | 13g | +135 kcal, less protein |
| Noodles with Eggs | 320g | 490.0 | 25g | +197 kcal, more protein |