How many calories are in Stir-fried noodles?
Stir-fried noodles contains 200 calories per serving (10% of the 2,000 kcal daily value), with 5g fat, 32g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Stir-fried noodles
Nutritional value of Stir-fried noodles per 100 grams
What's inside Stir-fried noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| stir-fried noodles | 120g | 158.3 kcal | 5g | 4.2g | 25g |
| green beans | 30g | 33.3 kcal | 3.3g | 0g | 6.7g |
Where do the calories in Stir-fried noodles come from
How Stir-fried noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200 kcal | 10% |
| Protein | 7g | 14% |
| Fat | 5g | 8% |
| Carbs | 32g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Stir-fried noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Stir-fried noodles
How many calories are in Stir-fried noodles?
A full serving of Stir-fried noodles contains approximately 200 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 133.3 kcal.
Is Stir-fried noodles good for weight loss?
Stir-fried noodles has a low calorie density at 133.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Stir-fried noodles?
A serving of Stir-fried noodles provides about 7g of protein from a total serving weight of 150g. That is 4.7g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Stir-fried noodles calories?
The easiest way to track Stir-fried noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Stir-fried noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Noodles | 430g | 695.0 | 41g | +495 kcal, more protein |
| Stir-fried Green Beans | 150g | 45.0 | 2.5g | -155 kcal, less protein |
| Rice with mung beans and noodles | 320g | 415.0 | 15.2g | +215 kcal, more protein |
| Stir-fried noodles | 410g | 475.0 | 12.6g | +275 kcal, more protein |
| Rice with Green Beans | 300g | 375.0 | 8.8g | +175 kcal, more protein |