How many calories are in Rice with fried chicken and eggs?
Rice with fried chicken and eggs contains 763 calories per serving (38% of the 2,000 kcal daily value), with 34g fat, 66.6g carbs, and 44.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with fried chicken and eggs
Nutritional value of Rice with fried chicken and eggs per 100 grams
What's inside Rice with fried chicken and eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 220g | 130 kcal | 2.5g | 0.3g | 28.5g |
| fried chicken pieces (battered, bone-in) | 140g | 230 kcal | 18.6g | 16g | 2g |
| hard-boiled eggs (2 whole) | 100g | 155 kcal | 13g | 11g | 1.1g |
Where do the calories in Rice with fried chicken and eggs come from
How Rice with fried chicken and eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 763 kcal | 38% |
| Protein | 44.4g | 89% |
| Fat | 34g | 52% |
| Carbs | 66.6g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with fried chicken and eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with fried chicken and eggs
How many calories are in Rice with fried chicken and eggs?
A full serving of Rice with fried chicken and eggs contains approximately 763 kcal. The total serving weighs about 460g. Per 100 grams, that works out to 165.9 kcal.
Is Rice with fried chicken and eggs good for weight loss?
Rice with fried chicken and eggs has a moderate calorie density at 165.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with fried chicken and eggs?
A serving of Rice with fried chicken and eggs provides about 44.4g of protein from a total serving weight of 460g. That is 9.7g of protein per 100g, which covers roughly 89% of the recommended daily intake of 50g.
What is the easiest way to track Rice with fried chicken and eggs calories?
The easiest way to track Rice with fried chicken and eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with fried chicken and eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice, Eggs & Chicken | 380g | 566.0 | 33.9g | -197 kcal, less protein |
| Rice with Egg and Fried Chicken | 200g | 416.0 | 23.4g | -347 kcal, less protein |
| Chicken, Eggs, Rice | 370g | 536.0 | 39.5g | -227 kcal, less protein |
| Rice with Eggs | 340g | 470.0 | 23.4g | -293 kcal, less protein |
| Rice and Eggs | 364g | 491.0 | 22g | -272 kcal, less protein |