How many calories are in Roasted Chicken Thigh?

Roasted Chicken Thigh contains 330 calories per serving (17% of the 2,000 kcal daily value), with 22g fat, 0g carbs, and 28g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Roasted Chicken Thigh

Total weight: 150g
330.0
kcal
28g
Protein
22g
Fat
0g
Carbs

Nutritional value of Roasted Chicken Thigh per 100 grams

220.0
kcal
18.7g
Protein
14.7g
Fat
0g
Carbs

What's inside Roasted Chicken Thigh

Ingredient Amount Calories Protein Fat Carbs
roasted chicken thigh with skin 150g 220 kcal 18.7g 14.7g 0g

Where do the calories in Roasted Chicken Thigh come from

60%
0%
34%
Fat 60% Carbs 0% Protein 34%

How Roasted Chicken Thigh fits into your daily diet

Nutrient Amount % Daily Value
Calories 330 kcal 17%
Protein 28g 56%
Fat 22g 34%
Carbs 0g 0%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Roasted Chicken Thigh

🏃
Jogging
33 min
🚴
Cycling
39 min
🚶
Walking
77 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Roasted Chicken Thigh

How many calories are in Roasted Chicken Thigh?

A full serving of Roasted Chicken Thigh contains approximately 330 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 220 kcal.

Is Roasted Chicken Thigh good for weight loss?

Roasted Chicken Thigh has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Roasted Chicken Thigh?

A serving of Roasted Chicken Thigh provides about 28g of protein from a total serving weight of 150g. That is 18.7g of protein per 100g, which covers roughly 56% of the recommended daily intake of 50g.

What is the easiest way to track Roasted Chicken Thigh calories?

The easiest way to track Roasted Chicken Thigh is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Roasted Chicken Thigh compare to similar meals?

Meal Weight Calories Protein compared to this
Roasted Chicken Thighs 150g 330.0 28g +0 kcal, same protein
Roasted Chicken Thighs 180g 330.0 28g +0 kcal, same protein
Chicken Thigh with Rice 90g 190.5 18g -139 kcal, less protein
Chicken Thigh 130g 272.0 27g -58 kcal, less protein
Fried Chicken Thighs 160g 320.0 24g -10 kcal, less protein