How many calories are in Roasted Chicken Thighs?

Roasted Chicken Thighs contains 330 calories per serving (17% of the 2,000 kcal daily value), with 23g fat, 0g carbs, and 28g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Roasted Chicken Thighs

Total weight: 150g
330.0
kcal
28g
Protein
23g
Fat
0g
Carbs

Nutritional value of Roasted Chicken Thighs per 100 grams

220.0
kcal
18.7g
Protein
15.3g
Fat
0g
Carbs

What's inside Roasted Chicken Thighs

Ingredient Amount Calories Protein Fat Carbs
roasted chicken thigh with skin 150g 220 kcal 18.7g 15.3g 0g

Where do the calories in Roasted Chicken Thighs come from

63%
0%
34%
Fat 63% Carbs 0% Protein 34%

How Roasted Chicken Thighs fits into your daily diet

Nutrient Amount % Daily Value
Calories 330 kcal 17%
Protein 28g 56%
Fat 23g 35%
Carbs 0g 0%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Roasted Chicken Thighs

🏃
Jogging
33 min
🚴
Cycling
39 min
🚶
Walking
77 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Roasted Chicken Thighs

How many calories are in Roasted Chicken Thighs?

A full serving of Roasted Chicken Thighs contains approximately 330 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 220 kcal.

Is Roasted Chicken Thighs good for weight loss?

Roasted Chicken Thighs has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Roasted Chicken Thighs?

A serving of Roasted Chicken Thighs provides about 28g of protein from a total serving weight of 150g. That is 18.7g of protein per 100g, which covers roughly 56% of the recommended daily intake of 50g.

What is the easiest way to track Roasted Chicken Thighs calories?

The easiest way to track Roasted Chicken Thighs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Roasted Chicken Thighs compare to similar meals?

Meal Weight Calories Protein compared to this
Roasted Chicken Thighs 180g 330.0 28g +0 kcal, same protein
Roasted Chicken Thigh 150g 330.0 28g +0 kcal, same protein
Chicken Thigh with Rice 90g 190.5 18g -139 kcal, less protein
Chicken Thigh 130g 272.0 27g -58 kcal, less protein
Fried Chicken Thighs 160g 320.0 24g -10 kcal, less protein