How many calories are in Chicken Thigh with Rice?
Chicken Thigh with Rice contains 190.5 calories per serving (10% of the 2,000 kcal daily value), with 13.5g fat, 0g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Thigh with Rice
Nutritional value of Chicken Thigh with Rice per 100 grams
What's inside Chicken Thigh with Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| roasted chicken thigh with skin | 90g | 211.7 kcal | 20g | 15g | 0g |
Where do the calories in Chicken Thigh with Rice come from
How Chicken Thigh with Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190.5 kcal | 10% |
| Protein | 18g | 36% |
| Fat | 13.5g | 21% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Thigh with Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Thigh with Rice
How many calories are in Chicken Thigh with Rice?
A full serving of Chicken Thigh with Rice contains approximately 190.5 kcal. The total serving weighs about 90g. Per 100 grams, that works out to 211.7 kcal.
Is Chicken Thigh with Rice good for weight loss?
Chicken Thigh with Rice has a moderate calorie density at 211.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Thigh with Rice?
A serving of Chicken Thigh with Rice provides about 18g of protein from a total serving weight of 90g. That is 20g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Thigh with Rice calories?
The easiest way to track Chicken Thigh with Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Thigh with Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Roasted Chicken Thighs | 150g | 330.0 | 28g | +139 kcal, more protein |
| Roasted Chicken Thighs | 180g | 330.0 | 28g | +139 kcal, more protein |
| Roasted Chicken Thigh | 150g | 330.0 | 28g | +139 kcal, more protein |
| Chicken Thigh | 130g | 272.0 | 27g | +81 kcal, more protein |
| Fried Chicken Thighs | 160g | 320.0 | 24g | +129 kcal, more protein |