How many calories are in Roasted Chicken Thigh?

Roasted Chicken Thigh contains 306 calories per serving (15% of the 2,000 kcal daily value), with 21g fat, 0g carbs, and 30g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Roasted Chicken Thigh

Total weight: 125g
306.0
kcal
30g
Protein
21g
Fat
0g
Carbs

Nutritional value of Roasted Chicken Thigh per 100 grams

244.8
kcal
24g
Protein
16.8g
Fat
0g
Carbs

What's inside Roasted Chicken Thigh

Ingredient Amount Calories Protein Fat Carbs
Roasted chicken thigh with skin 125g 244.8 kcal 24g 16.8g 0g

Where do the calories in Roasted Chicken Thigh come from

62%
0%
39%
Fat 62% Carbs 0% Protein 39%

How Roasted Chicken Thigh fits into your daily diet

Nutrient Amount % Daily Value
Calories 306 kcal 15%
Protein 30g 60%
Fat 21g 32%
Carbs 0g 0%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Roasted Chicken Thigh

🏃
Jogging
31 min
🚴
Cycling
36 min
🚶
Walking
71 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Roasted Chicken Thigh

How many calories are in Roasted Chicken Thigh?

A full serving of Roasted Chicken Thigh contains approximately 306 kcal. The total serving weighs about 125g. Per 100 grams, that works out to 244.8 kcal.

Is Roasted Chicken Thigh good for weight loss?

Roasted Chicken Thigh has a moderate calorie density at 244.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Roasted Chicken Thigh?

A serving of Roasted Chicken Thigh provides about 30g of protein from a total serving weight of 125g. That is 24g of protein per 100g, which covers roughly 60% of the recommended daily intake of 50g.

What is the easiest way to track Roasted Chicken Thigh calories?

The easiest way to track Roasted Chicken Thigh is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Roasted Chicken Thigh compare to similar meals?

Meal Weight Calories Protein compared to this
Roasted Chicken Thighs 150g 330.0 28g +24 kcal, less protein
Roasted Chicken Thighs 180g 330.0 28g +24 kcal, less protein
Roasted Chicken Thigh 150g 330.0 28g +24 kcal, less protein
Chicken Thigh with Rice 90g 190.5 18g -115 kcal, less protein
Roasted Chicken Thighs 330g 810.0 78g +504 kcal, more protein