How many calories are in Seeded Crispbread?
Seeded Crispbread contains 180 calories per serving (9% of the 2,000 kcal daily value), with 7g fat, 25g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Seeded Crispbread
Nutritional value of Seeded Crispbread per 100 grams
What's inside Seeded Crispbread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| multigrain crispbread with seeds | 40g | 450 kcal | 12.5g | 17.5g | 62.5g |
Where do the calories in Seeded Crispbread come from
How Seeded Crispbread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180 kcal | 9% |
| Protein | 5g | 10% |
| Fat | 7g | 11% |
| Carbs | 25g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Seeded Crispbread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Seeded Crispbread
How many calories are in Seeded Crispbread?
A full serving of Seeded Crispbread contains approximately 180 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 450 kcal.
Is Seeded Crispbread good for weight loss?
Seeded Crispbread has a high calorie density at 450 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Seeded Crispbread?
A serving of Seeded Crispbread provides about 5g of protein from a total serving weight of 40g. That is 12.5g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Seeded Crispbread calories?
The easiest way to track Seeded Crispbread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Seeded Crispbread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Whole Grain Crispbread | 25g | 90.0 | 3g | -90 kcal, less protein |
| Whole Grain Crispbread | 30g | 110.7 | 2.5g | -69 kcal, less protein |
| Seeded Bread Roll | 60g | 180.0 | 6g | +0 kcal, more protein |
| Seed Bread | 50g | 230.0 | 7g | +50 kcal, more protein |
| Seed Bread Slice | 50g | 230.0 | 7g | +50 kcal, more protein |