How many calories are in Seafood Cup Noodles?
Seafood Cup Noodles contains 370 calories per serving (19% of the 2,000 kcal daily value), with 15g fat, 52g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Seafood Cup Noodles
Nutritional value of Seafood Cup Noodles per 100 grams
What's inside Seafood Cup Noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Instant Noodles (dry) | 70g | 500 kcal | 10g | 20g | 71.4g |
| Seafood flavoring powder and oil | 15g | 133.3 kcal | 6.7g | 6.7g | 13.3g |
| Dried seafood pieces (shrimp, fish, etc.) | 30g | 100 kcal | 16.7g | 1.7g | 10g |
Where do the calories in Seafood Cup Noodles come from
How Seafood Cup Noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370 kcal | 19% |
| Protein | 8g | 16% |
| Fat | 15g | 23% |
| Carbs | 52g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Seafood Cup Noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Seafood Cup Noodles
How many calories are in Seafood Cup Noodles?
A full serving of Seafood Cup Noodles contains approximately 370 kcal. The total serving weighs about 115g. Per 100 grams, that works out to 321.7 kcal.
Is Seafood Cup Noodles good for weight loss?
Seafood Cup Noodles has a high calorie density at 321.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Seafood Cup Noodles?
A serving of Seafood Cup Noodles provides about 8g of protein from a total serving weight of 115g. That is 7g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Seafood Cup Noodles calories?
The easiest way to track Seafood Cup Noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Seafood Cup Noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spicy Seafood Cup Noodles | 90g | 375.0 | 9g | +5 kcal, more protein |
| Spicy Seafood Cup Noodles | 110g | 405.0 | 12g | +35 kcal, more protein |
| Instant Ramen | 185g | 330.0 | 6g | -40 kcal, less protein |
| Instant Pancit | 101g | 490.0 | 9.5g | +120 kcal, more protein |
| Instant Spicy Vegetable Noodles | 87g | 395.0 | 9g | +25 kcal, more protein |