How many calories are in Spicy Seafood Cup Noodles?
Spicy Seafood Cup Noodles contains 405 calories per serving (20% of the 2,000 kcal daily value), with 13.5g fat, 56g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spicy Seafood Cup Noodles
Nutritional value of Spicy Seafood Cup Noodles per 100 grams
What's inside Spicy Seafood Cup Noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Noodles | 70g | 500 kcal | 10g | 17.1g | 71.4g |
| Spicy seafood broth and seasoning | 30g | 133.3 kcal | 6.7g | 3.3g | 16.7g |
| Dehydrated seafood pieces (shrimp, fish, squid) | 10g | 150 kcal | 30g | 5g | 10g |
Where do the calories in Spicy Seafood Cup Noodles come from
How Spicy Seafood Cup Noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 405 kcal | 20% |
| Protein | 12g | 24% |
| Fat | 13.5g | 21% |
| Carbs | 56g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spicy Seafood Cup Noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spicy Seafood Cup Noodles
How many calories are in Spicy Seafood Cup Noodles?
A full serving of Spicy Seafood Cup Noodles contains approximately 405 kcal. The total serving weighs about 110g. Per 100 grams, that works out to 368.2 kcal.
Is Spicy Seafood Cup Noodles good for weight loss?
Spicy Seafood Cup Noodles has a high calorie density at 368.2 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Spicy Seafood Cup Noodles?
A serving of Spicy Seafood Cup Noodles provides about 12g of protein from a total serving weight of 110g. That is 10.9g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Spicy Seafood Cup Noodles calories?
The easiest way to track Spicy Seafood Cup Noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spicy Seafood Cup Noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spicy Seafood Cup Noodles | 90g | 375.0 | 9g | -30 kcal, less protein |
| Seafood Cup Noodles | 115g | 370.0 | 8g | -35 kcal, less protein |
| Instant noodle soup | 95g | 435.0 | 11g | +30 kcal, less protein |
| Spicy instant cup noodles | 165g | 455.0 | 15g | +50 kcal, more protein |
| Red Lobster Ramen | 130g | 562.0 | 16g | +157 kcal, more protein |