How many calories are in Tomato pickle?
Tomato pickle contains 20 calories per serving (1% of the 2,000 kcal daily value), with 1g fat, 4.5g carbs, and 0.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tomato pickle
Nutritional value of Tomato pickle per 100 grams
What's inside Tomato pickle
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Indian tomato pickle | 10g | 200 kcal | 3g | 10g | 45g |
Where do the calories in Tomato pickle come from
How Tomato pickle fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20 kcal | 1% |
| Protein | 0.3g | 1% |
| Fat | 1g | 2% |
| Carbs | 4.5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tomato pickle
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tomato pickle
How many calories are in Tomato pickle?
A full serving of Tomato pickle contains approximately 20 kcal. The total serving weighs about 10g. Per 100 grams, that works out to 200 kcal.
Is Tomato pickle good for weight loss?
Tomato pickle has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Tomato pickle?
A serving of Tomato pickle provides about 0.3g of protein from a total serving weight of 10g. That is 3g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Tomato pickle calories?
The easiest way to track Tomato pickle is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tomato pickle compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Stuffed Paratha with Condiments | 251g | 575.0 | 11g | +555 kcal, more protein |
| Tomato Ketchup | 15g | 15.0 | 0.2g | -5 kcal, less protein |
| Paratha meal | 370g | 576.0 | 20.8g | +556 kcal, more protein |
| Dhal Idli with Tomato Chutney | 250g | 340.0 | 12.5g | +320 kcal, more protein |
| Dhal Idli with Tomato Chutney | 200g | 220.0 | 8g | +200 kcal, more protein |