How many calories are in Stuffed Paratha with Condiments?
Stuffed Paratha with Condiments contains 575 calories per serving (29% of the 2,000 kcal daily value), with 8g fat, 106g carbs, and 11g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Stuffed Paratha with Condiments
Nutritional value of Stuffed Paratha with Condiments per 100 grams
What's inside Stuffed Paratha with Condiments
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Stuffed Indian flatbread (Paratha) | 188g | 259.6 kcal | 5.9g | 4.3g | 46.8g |
| Tomato ketchup | 38g | 100 kcal | 0g | 0g | 23.7g |
| Indian pickle (achar) | 25g | 200 kcal | 0g | 0g | 40g |
Where do the calories in Stuffed Paratha with Condiments come from
How Stuffed Paratha with Condiments fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 575 kcal | 29% |
| Protein | 11g | 22% |
| Fat | 8g | 12% |
| Carbs | 106g | 35% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Stuffed Paratha with Condiments
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Stuffed Paratha with Condiments
How many calories are in Stuffed Paratha with Condiments?
A full serving of Stuffed Paratha with Condiments contains approximately 575 kcal. The total serving weighs about 251g. Per 100 grams, that works out to 229.1 kcal.
Is Stuffed Paratha with Condiments good for weight loss?
Stuffed Paratha with Condiments has a moderate calorie density at 229.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Stuffed Paratha with Condiments?
A serving of Stuffed Paratha with Condiments provides about 11g of protein from a total serving weight of 251g. That is 4.4g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track Stuffed Paratha with Condiments calories?
The easiest way to track Stuffed Paratha with Condiments is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Stuffed Paratha with Condiments compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Paratha meal | 370g | 576.0 | 20.8g | +1 kcal, more protein |
| Tomato pickle | 10g | 20.0 | 0.3g | -555 kcal, less protein |
| Indian Breakfast Plate | 265g | 460.0 | 11.2g | -115 kcal, more protein |
| Indian Vegetarian Thali | 260g | 330.0 | 10.5g | -245 kcal, less protein |
| Chapati with Pickle and Buttermilk | 270g | 330.0 | 11.2g | -245 kcal, more protein |