How many calories are in Shrimp and Eggs?
Shrimp and Eggs contains 254.6 calories per serving (13% of the 2,000 kcal daily value), with 13.4g fat, 1.1g carbs, and 34.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Shrimp and Eggs
Nutritional value of Shrimp and Eggs per 100 grams
What's inside Shrimp and Eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Shrimp (cooked, with shell) | 120g | 83 kcal | 18g | 2g | 0g |
| Boiled eggs (2 medium) | 100g | 155 kcal | 13g | 11g | 1.1g |
Where do the calories in Shrimp and Eggs come from
How Shrimp and Eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 254.6 kcal | 13% |
| Protein | 34.6g | 69% |
| Fat | 13.4g | 21% |
| Carbs | 1.1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Shrimp and Eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Shrimp and Eggs
How many calories are in Shrimp and Eggs?
A full serving of Shrimp and Eggs contains approximately 254.6 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 115.7 kcal.
Is Shrimp and Eggs good for weight loss?
Shrimp and Eggs has a low calorie density at 115.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Shrimp and Eggs?
A serving of Shrimp and Eggs provides about 34.6g of protein from a total serving weight of 220g. That is 15.7g of protein per 100g, which covers roughly 69% of the recommended daily intake of 50g.
What is the easiest way to track Shrimp and Eggs calories?
The easiest way to track Shrimp and Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Shrimp and Eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Shrimp with eggs | 300g | 360.0 | 48g | +105 kcal, more protein |
| Eggs and cooked fish | 330g | 413.5 | 40.2g | +158 kcal, more protein |
| Boiled eggs | 100g | 155.0 | 13g | -99 kcal, less protein |
| Eggs with bread and yogurt | 120g | 186.0 | 13g | -68 kcal, less protein |
| Shrimp Salad with Eggs | 140g | 112.0 | 9.4g | -142 kcal, less protein |