How many calories are in Fries with ketchup?
Fries with ketchup contains 860 calories per serving (43% of the 2,000 kcal daily value), with 42.5g fat, 106.3g carbs, and 6.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fries with ketchup
Nutritional value of Fries with ketchup per 100 grams
What's inside Fries with ketchup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| french_fries (deep-fried, restaurant) | 250g | 328 kcal | 2.6g | 17g | 38.5g |
| ketchup | 40g | 100 kcal | 1g | 0g | 25g |
Where do the calories in Fries with ketchup come from
How Fries with ketchup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 860 kcal | 43% |
| Protein | 6.9g | 14% |
| Fat | 42.5g | 65% |
| Carbs | 106.3g | 35% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fries with ketchup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fries with ketchup
How many calories are in Fries with ketchup?
A full serving of Fries with ketchup contains approximately 860 kcal. The total serving weighs about 290g. Per 100 grams, that works out to 296.6 kcal.
Is Fries with ketchup good for weight loss?
Fries with ketchup has a high calorie density at 296.6 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fries with ketchup?
A serving of Fries with ketchup provides about 6.9g of protein from a total serving weight of 290g. That is 2.4g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Fries with ketchup calories?
The easiest way to track Fries with ketchup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fries with ketchup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| French fries | 125g | 365.0 | 4g | -495 kcal, less protein |
| French fries with ketchup | 180g | 0.0 | 0g | -860 kcal, less protein |
| Fries (2 cups) | 300g | 930.0 | 9g | +70 kcal, more protein |
| Seasoned Fries | 250g | 764.0 | 6.6g | -96 kcal, less protein |
| French fries with ketchup | 90g | 260.0 | 3g | -600 kcal, less protein |