How many calories are in Seasoned Fries?
Seasoned Fries contains 764 calories per serving (38% of the 2,000 kcal daily value), with 43.1g fat, 81.7g carbs, and 6.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Seasoned Fries
Nutritional value of Seasoned Fries per 100 grams
What's inside Seasoned Fries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| french_fries (deep-fried, salted, seasoned) | 220g | 306.4 kcal | 3g | 15.5g | 35.8g |
| dipping_sauce (mayonnaise-based, fry sauce/aioli) | 30g | 300 kcal | 0g | 30g | 10g |
Where do the calories in Seasoned Fries come from
How Seasoned Fries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 764 kcal | 38% |
| Protein | 6.6g | 13% |
| Fat | 43.1g | 66% |
| Carbs | 81.7g | 27% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Seasoned Fries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Seasoned Fries
How many calories are in Seasoned Fries?
A full serving of Seasoned Fries contains approximately 764 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 305.6 kcal.
Is Seasoned Fries good for weight loss?
Seasoned Fries has a high calorie density at 305.6 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Seasoned Fries?
A serving of Seasoned Fries provides about 6.6g of protein from a total serving weight of 250g. That is 2.6g of protein per 100g, which covers roughly 13% of the recommended daily intake of 50g.
What is the easiest way to track Seasoned Fries calories?
The easiest way to track Seasoned Fries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Seasoned Fries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fries with ketchup | 290g | 860.0 | 6.9g | +96 kcal, more protein |
| French fries with dips | 210g | 660.0 | 6g | -104 kcal, less protein |
| Chicken & Fries | 515g | 1158.0 | 73g | +394 kcal, more protein |
| Seasoned French Fries | 165g | 550.0 | 5.1g | -214 kcal, less protein |
| Fries with Sauce | 180g | 598.0 | 5.3g | -166 kcal, less protein |