How many calories are in Rice with Chicken Thigh?

Rice with Chicken Thigh contains 364 calories per serving (18% of the 2,000 kcal daily value), with 7.4g fat, 51.3g carbs, and 22.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Rice with Chicken Thigh

Total weight: 250g
364.0
kcal
22.2g
Protein
7.4g
Fat
51.3g
Carbs

Nutritional value of Rice with Chicken Thigh per 100 grams

145.6
kcal
8.9g
Protein
3g
Fat
20.5g
Carbs

What's inside Rice with Chicken Thigh

Ingredient Amount Calories Protein Fat Carbs
rice with vermicelli 180g 130 kcal 2.3g 0.2g 28.5g
chicken thigh cooked 70g 185.7 kcal 25.7g 10g 0g

Where do the calories in Rice with Chicken Thigh come from

18%
56%
24%
Fat 18% Carbs 56% Protein 24%

How Rice with Chicken Thigh fits into your daily diet

Nutrient Amount % Daily Value
Calories 364 kcal 18%
Protein 22.2g 44%
Fat 7.4g 11%
Carbs 51.3g 17%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Rice with Chicken Thigh

🏃
Jogging
36 min
🚴
Cycling
43 min
🚶
Walking
85 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Rice with Chicken Thigh

How many calories are in Rice with Chicken Thigh?

A full serving of Rice with Chicken Thigh contains approximately 364 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 145.6 kcal.

Is Rice with Chicken Thigh good for weight loss?

Rice with Chicken Thigh has a low calorie density at 145.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Rice with Chicken Thigh?

A serving of Rice with Chicken Thigh provides about 22.2g of protein from a total serving weight of 250g. That is 8.9g of protein per 100g, which covers roughly 44% of the recommended daily intake of 50g.

What is the easiest way to track Rice with Chicken Thigh calories?

The easiest way to track Rice with Chicken Thigh is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Rice with Chicken Thigh compare to similar meals?

Meal Weight Calories Protein compared to this
Rice with Chicken Thigh 270g 405.0 22.2g +41 kcal, same protein
Chicken with potatoes and rice 350g 520.0 22g +156 kcal, less protein
Chicken Vermicelli Soup 400g 370.0 29.5g +6 kcal, more protein
Chicken with Yellow Rice 300g 474.0 26g +110 kcal, more protein
Rice and Chicken 300g 450.0 25.4g +86 kcal, more protein