How many calories are in Fried Eggs Sausage?
Fried Eggs Sausage contains 383 calories per serving (19% of the 2,000 kcal daily value), with 32.4g fat, 1.9g carbs, and 20.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Eggs Sausage
Nutritional value of Fried Eggs Sausage per 100 grams
What's inside Fried Eggs Sausage
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fried Eggs | 100g | 196 kcal | 13.6g | 15.3g | 0.8g |
| Bologna Sausage | 55g | 260 kcal | 12g | 22g | 2g |
| Vegetable Oil | 5g | 880 kcal | 0g | 100g | 0g |
Where do the calories in Fried Eggs Sausage come from
How Fried Eggs Sausage fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 383 kcal | 19% |
| Protein | 20.2g | 40% |
| Fat | 32.4g | 50% |
| Carbs | 1.9g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Eggs Sausage
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Eggs Sausage
How many calories are in Fried Eggs Sausage?
A full serving of Fried Eggs Sausage contains approximately 383 kcal. The total serving weighs about 160g. Per 100 grams, that works out to 239.4 kcal.
Is Fried Eggs Sausage good for weight loss?
Fried Eggs Sausage has a moderate calorie density at 239.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Eggs Sausage?
A serving of Fried Eggs Sausage provides about 20.2g of protein from a total serving weight of 160g. That is 12.6g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Fried Eggs Sausage calories?
The easiest way to track Fried Eggs Sausage is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Eggs Sausage compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Eggs and Sausage | 315g | 684.0 | 35.1g | +301 kcal, more protein |
| Egg and Sausage Pan | 270g | 673.0 | 29.6g | +290 kcal, more protein |
| Buckwheat with Sausage | 320g | 483.0 | 23.1g | +100 kcal, more protein |
| Eggs and Sausage | 240g | 543.0 | 28.5g | +160 kcal, more protein |
| Rye Bread Sandwiches | 220g | 655.0 | 30.1g | +272 kcal, more protein |