How many calories are in Three Fried Eggs?
Three Fried Eggs contains 361 calories per serving (18% of the 2,000 kcal daily value), with 26.3g fat, 5.3g carbs, and 24.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Three Fried Eggs
Nutritional value of Three Fried Eggs per 100 grams
What's inside Three Fried Eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fried Eggs (3 large) | 150g | 143.3 kcal | 12.6g | 9.5g | 0.7g |
| Bologna Sausage Slices | 40g | 170 kcal | 12g | 12g | 3g |
| Fresh Radishes | 60g | 16.7 kcal | 0.7g | 0.2g | 3.3g |
| Mixed Lettuce Greens | 30g | 16.7 kcal | 1.3g | 0.3g | 3.3g |
| Cooking Oil | 7g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Three Fried Eggs come from
How Three Fried Eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 361 kcal | 18% |
| Protein | 24.5g | 49% |
| Fat | 26.3g | 40% |
| Carbs | 5.3g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Three Fried Eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Three Fried Eggs
How many calories are in Three Fried Eggs?
A full serving of Three Fried Eggs contains approximately 361 kcal. The total serving weighs about 287g. Per 100 grams, that works out to 125.8 kcal.
Is Three Fried Eggs good for weight loss?
Three Fried Eggs has a low calorie density at 125.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Three Fried Eggs?
A serving of Three Fried Eggs provides about 24.5g of protein from a total serving weight of 287g. That is 8.5g of protein per 100g, which covers roughly 49% of the recommended daily intake of 50g.
What is the easiest way to track Three Fried Eggs calories?
The easiest way to track Three Fried Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Three Fried Eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Eggs Sausage | 160g | 383.0 | 20.2g | +22 kcal, less protein |
| Egg with sausage and cucumber | 330g | 527.0 | 20.8g | +166 kcal, less protein |
| Egg and Olives Plate | 265g | 475.0 | 26.5g | +114 kcal, more protein |
| Eggs and Bologna | 285g | 579.0 | 28.4g | +218 kcal, more protein |
| Egg and Toast Breakfast | 170g | 329.0 | 21.2g | -32 kcal, less protein |