How many calories are in Chicken Quesadilla Meal?
Chicken Quesadilla Meal contains 785 calories per serving (39% of the 2,000 kcal daily value), with 37g fat, 93g carbs, and 33g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Quesadilla Meal
Nutritional value of Chicken Quesadilla Meal per 100 grams
What's inside Chicken Quesadilla Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken quesadilla (tortilla, cheese, chicken, seasoning) | 200g | 260 kcal | 15g | 12.5g | 30g |
| Tortilla chips | 50g | 500 kcal | 6g | 24g | 60g |
| Salsa (tomato-based sauce) | 30g | 50 kcal | 0g | 0g | 10g |
Where do the calories in Chicken Quesadilla Meal come from
How Chicken Quesadilla Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 785 kcal | 39% |
| Protein | 33g | 66% |
| Fat | 37g | 57% |
| Carbs | 93g | 31% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Quesadilla Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Quesadilla Meal
How many calories are in Chicken Quesadilla Meal?
A full serving of Chicken Quesadilla Meal contains approximately 785 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 280.4 kcal.
Is Chicken Quesadilla Meal good for weight loss?
Chicken Quesadilla Meal has a high calorie density at 280.4 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chicken Quesadilla Meal?
A serving of Chicken Quesadilla Meal provides about 33g of protein from a total serving weight of 280g. That is 11.8g of protein per 100g, which covers roughly 66% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Quesadilla Meal calories?
The easiest way to track Chicken Quesadilla Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Quesadilla Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cheese Quesadilla | 310g | 645.0 | 22g | -140 kcal, less protein |
| Cheese Quesadilla with Fries | 320g | 885.0 | 24g | +100 kcal, less protein |
| Guacamole with Chips | 270g | 432.0 | 5g | -353 kcal, less protein |
| Spicy Chicken Avocado Wrap | 415g | 508.0 | 40g | -277 kcal, more protein |
| Grilled burritos with chips | 350g | 1050.0 | 28g | +265 kcal, less protein |