How many calories are in Tub-filled crackers?
Tub-filled crackers contains 150 calories per serving (8% of the 2,000 kcal daily value), with 8g fat, 18g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tub-filled crackers
Nutritional value of Tub-filled crackers per 100 grams
What's inside Tub-filled crackers
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Tub-filled crackers | 30g | 500 kcal | 6.7g | 26.7g | 60g |
Where do the calories in Tub-filled crackers come from
How Tub-filled crackers fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 2g | 4% |
| Fat | 8g | 12% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tub-filled crackers
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tub-filled crackers
How many calories are in Tub-filled crackers?
A full serving of Tub-filled crackers contains approximately 150 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 500 kcal.
Is Tub-filled crackers good for weight loss?
Tub-filled crackers has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Tub-filled crackers?
A serving of Tub-filled crackers provides about 2g of protein from a total serving weight of 30g. That is 6.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Tub-filled crackers calories?
The easiest way to track Tub-filled crackers is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tub-filled crackers compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Crackers and Cheese | 14g | 70.0 | 1g | -80 kcal, less protein |
| Crackers | 28g | 130.0 | 2g | -20 kcal, same protein |
| Crackers | 30g | 130.5 | 2.7g | -19 kcal, more protein |
| Ube Crackers | 38g | 177.2 | 2.5g | +27 kcal, more protein |
| Choco-filled crackers | 38g | 190.0 | 2g | +40 kcal, same protein |