How many calories are in Hotcakes?
Hotcakes contains 450 calories per serving (23% of the 2,000 kcal daily value), with 21g fat, 53g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Hotcakes
Nutritional value of Hotcakes per 100 grams
What's inside Hotcakes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| McDonald's Hotcakes with butter and syrup (standard 3-piece portion) | 150g | 300 kcal | 5.3g | 14g | 35.3g |
Where do the calories in Hotcakes come from
How Hotcakes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 450 kcal | 23% |
| Protein | 8g | 16% |
| Fat | 21g | 32% |
| Carbs | 53g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Hotcakes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Hotcakes
How many calories are in Hotcakes?
A full serving of Hotcakes contains approximately 450 kcal. The total serving weighs about 260g. Per 100 grams, that works out to 173.1 kcal.
Is Hotcakes good for weight loss?
Hotcakes has a moderate calorie density at 173.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Hotcakes?
A serving of Hotcakes provides about 8g of protein from a total serving weight of 260g. That is 3.1g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Hotcakes calories?
The easiest way to track Hotcakes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Hotcakes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| McDonald's pancakes | 110g | 227.0 | 4g | -223 kcal, less protein |
| Pancakes with Sausage | 205g | 608.0 | 13g | +158 kcal, more protein |
| Eggs, Bacon, Oatmeal | 495g | 665.0 | 40.6g | +215 kcal, more protein |
| Eggs and Oatmeal | 410g | 500.0 | 25.4g | +50 kcal, more protein |
| Pancakes | 210g | 594.0 | 11.8g | +144 kcal, more protein |