How many calories are in McDonald's pancakes?
McDonald's pancakes contains 227 calories per serving (11% of the 2,000 kcal daily value), with 11g fat, 28g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in McDonald's pancakes
Nutritional value of McDonald's pancakes per 100 grams
What's inside McDonald's pancakes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| McDonald's pancake | 110g | 206.4 kcal | 3.6g | 10g | 25.5g |
Where do the calories in McDonald's pancakes come from
How McDonald's pancakes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 227 kcal | 11% |
| Protein | 4g | 8% |
| Fat | 11g | 17% |
| Carbs | 28g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from McDonald's pancakes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about McDonald's pancakes
How many calories are in McDonald's pancakes?
A full serving of McDonald's pancakes contains approximately 227 kcal. The total serving weighs about 110g. Per 100 grams, that works out to 206.4 kcal.
Is McDonald's pancakes good for weight loss?
McDonald's pancakes has a moderate calorie density at 206.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in McDonald's pancakes?
A serving of McDonald's pancakes provides about 4g of protein from a total serving weight of 110g. That is 3.6g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track McDonald's pancakes calories?
The easiest way to track McDonald's pancakes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.