How many calories are in McDonald's pancakes?

McDonald's pancakes contains 227 calories per serving (11% of the 2,000 kcal daily value), with 11g fat, 28g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in McDonald's pancakes

Total weight: 110g
227.0
kcal
4g
Protein
11g
Fat
28g
Carbs

Nutritional value of McDonald's pancakes per 100 grams

206.4
kcal
3.6g
Protein
10g
Fat
25.5g
Carbs

What's inside McDonald's pancakes

Ingredient Amount Calories Protein Fat Carbs
McDonald's pancake 110g 206.4 kcal 3.6g 10g 25.5g

Where do the calories in McDonald's pancakes come from

44%
49%
7%
Fat 44% Carbs 49% Protein 7%

How McDonald's pancakes fits into your daily diet

Nutrient Amount % Daily Value
Calories 227 kcal 11%
Protein 4g 8%
Fat 11g 17%
Carbs 28g 9%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from McDonald's pancakes

🏃
Jogging
23 min
🚴
Cycling
27 min
🚶
Walking
53 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about McDonald's pancakes

How many calories are in McDonald's pancakes?

A full serving of McDonald's pancakes contains approximately 227 kcal. The total serving weighs about 110g. Per 100 grams, that works out to 206.4 kcal.

Is McDonald's pancakes good for weight loss?

McDonald's pancakes has a moderate calorie density at 206.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in McDonald's pancakes?

A serving of McDonald's pancakes provides about 4g of protein from a total serving weight of 110g. That is 3.6g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.

What is the easiest way to track McDonald's pancakes calories?

The easiest way to track McDonald's pancakes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does McDonald's pancakes compare to similar meals?

Meal Weight Calories Protein compared to this
Pancake 100g 227.0 6g +0 kcal, more protein
Pancake 100g 227.0 6g +0 kcal, more protein
Hotcakes 260g 450.0 8g +223 kcal, more protein
Pancake 30g 90.0 2g -137 kcal, less protein
Pancake 80g 227.0 5g +0 kcal, more protein