How many calories are in Pancakes with Sausage?
Pancakes with Sausage contains 608 calories per serving (30% of the 2,000 kcal daily value), with 32g fat, 68g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Pancakes with Sausage
Nutritional value of Pancakes with Sausage per 100 grams
What's inside Pancakes with Sausage
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pancakes with butter and syrup | 140g | 298.6 kcal | 5g | 14.3g | 38.6g |
| sausage patty | 50g | 280 kcal | 12g | 24g | 2g |
| hotcake syrup | 15g | 333.3 kcal | 0g | 0g | 86.7g |
Where do the calories in Pancakes with Sausage come from
How Pancakes with Sausage fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 608 kcal | 30% |
| Protein | 13g | 26% |
| Fat | 32g | 49% |
| Carbs | 68g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pancakes with Sausage
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pancakes with Sausage
How many calories are in Pancakes with Sausage?
A full serving of Pancakes with Sausage contains approximately 608 kcal. The total serving weighs about 205g. Per 100 grams, that works out to 296.6 kcal.
Is Pancakes with Sausage good for weight loss?
Pancakes with Sausage has a high calorie density at 296.6 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Pancakes with Sausage?
A serving of Pancakes with Sausage provides about 13g of protein from a total serving weight of 205g. That is 6.3g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Pancakes with Sausage calories?
The easiest way to track Pancakes with Sausage is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pancakes with Sausage compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Maple Pancake & Sausage Sandwich | 70g | 330.0 | 10g | -278 kcal, less protein |
| American Breakfast | 480g | 1048.0 | 35g | +440 kcal, more protein |
| Pancake with syrup | 65g | 180.0 | 3g | -428 kcal, less protein |
| Pancakes with syrup | 180g | 500.0 | 8g | -108 kcal, less protein |
| Pancakes & Bacon | 195g | 599.0 | 18.3g | -9 kcal, more protein |