How many calories are in Fried Chicken Meal?
Fried Chicken Meal contains 620 calories per serving (31% of the 2,000 kcal daily value), with 30g fat, 52g carbs, and 35g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Chicken Meal
Nutritional value of Fried Chicken Meal per 100 grams
What's inside Fried Chicken Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fried Chicken | 150g | 240 kcal | 18.7g | 14.7g | 8g |
| White Bread Bun | 60g | 283.3 kcal | 8.3g | 5g | 51.7g |
| Coleslaw | 50g | 140 kcal | 2g | 10g | 10g |
| Tomato and Cucumber Salad | 60g | 33.3 kcal | 1.7g | 0g | 6.7g |
Where do the calories in Fried Chicken Meal come from
How Fried Chicken Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 620 kcal | 31% |
| Protein | 35g | 70% |
| Fat | 30g | 46% |
| Carbs | 52g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Chicken Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Chicken Meal
How many calories are in Fried Chicken Meal?
A full serving of Fried Chicken Meal contains approximately 620 kcal. The total serving weighs about 320g. Per 100 grams, that works out to 193.8 kcal.
Is Fried Chicken Meal good for weight loss?
Fried Chicken Meal has a moderate calorie density at 193.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Chicken Meal?
A serving of Fried Chicken Meal provides about 35g of protein from a total serving weight of 320g. That is 10.9g of protein per 100g, which covers roughly 70% of the recommended daily intake of 50g.
What is the easiest way to track Fried Chicken Meal calories?
The easiest way to track Fried Chicken Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Chicken Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Salmon and Turkey Sandwiches | 120g | 256.0 | 15g | -364 kcal, less protein |
| Chicken burger meal | 450g | 1055.0 | 34.7g | +435 kcal, less protein |
| Fried Wings Platter | 375g | 986.0 | 37g | +366 kcal, more protein |
| Chicken Wings Meal | 280g | 694.0 | 28g | +74 kcal, less protein |
| Chicken Sandwich | 260g | 482.0 | 34.7g | -138 kcal, less protein |