How many calories are in Indian Fritters with Chutney?
Indian Fritters with Chutney contains 320 calories per serving (16% of the 2,000 kcal daily value), with 11g fat, 48g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Indian Fritters with Chutney
Nutritional value of Indian Fritters with Chutney per 100 grams
What's inside Indian Fritters with Chutney
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Besan (gram flour) batter | 90g | 244.4 kcal | 8.9g | 6.7g | 38.9g |
| Mixed vegetables (onion, tomato, chili, coriander) | 30g | 50 kcal | 3.3g | 0g | 10g |
| Tamarind chutney (sauce) | 20g | 200 kcal | 0g | 0g | 50g |
| Oil (for frying) | 10g | 450 kcal | 0g | 50g | 0g |
Where do the calories in Indian Fritters with Chutney come from
How Indian Fritters with Chutney fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 9g | 18% |
| Fat | 11g | 17% |
| Carbs | 48g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Indian Fritters with Chutney
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Indian Fritters with Chutney
How many calories are in Indian Fritters with Chutney?
A full serving of Indian Fritters with Chutney contains approximately 320 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 213.3 kcal.
Is Indian Fritters with Chutney good for weight loss?
Indian Fritters with Chutney has a moderate calorie density at 213.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Indian Fritters with Chutney?
A serving of Indian Fritters with Chutney provides about 9g of protein from a total serving weight of 150g. That is 6g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Indian Fritters with Chutney calories?
The easiest way to track Indian Fritters with Chutney is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Indian Fritters with Chutney compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Besan chilla with chutney | 190g | 542.0 | 25g | +222 kcal, more protein |
| Besan Chilla | 235g | 438.9 | 15.8g | +118 kcal, more protein |
| Besan Chilla with Spinach | 380g | 326.0 | 15.5g | +6 kcal, more protein |
| Besan Pancake | 55g | 144.0 | 6.2g | -176 kcal, less protein |
| Bhajiya | 480g | 1314.0 | 36.6g | +994 kcal, more protein |