How many calories are in Fried Tofu with Peppers?
Fried Tofu with Peppers contains 140 calories per serving (7% of the 2,000 kcal daily value), with 7g fat, 15g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Tofu with Peppers
Nutritional value of Fried Tofu with Peppers per 100 grams
What's inside Fried Tofu with Peppers
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried tofu cubes | 70g | 200 kcal | 14.3g | 10g | 21.4g |
Where do the calories in Fried Tofu with Peppers come from
How Fried Tofu with Peppers fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140 kcal | 7% |
| Protein | 10g | 20% |
| Fat | 7g | 11% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Tofu with Peppers
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Tofu with Peppers
How many calories are in Fried Tofu with Peppers?
A full serving of Fried Tofu with Peppers contains approximately 140 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 200 kcal.
Is Fried Tofu with Peppers good for weight loss?
Fried Tofu with Peppers has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Tofu with Peppers?
A serving of Fried Tofu with Peppers provides about 10g of protein from a total serving weight of 70g. That is 14.3g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Fried Tofu with Peppers calories?
The easiest way to track Fried Tofu with Peppers is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Tofu with Peppers compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Tofu Cubes | 40g | 76.0 | 8g | -64 kcal, less protein |
| Fried Tofu in Sauce | 100g | 76.0 | 8g | -64 kcal, less protein |
| Tahu Goreng | 150g | 144.0 | 15g | +4 kcal, more protein |
| Fried Tofu | 160g | 320.0 | 32g | +180 kcal, more protein |
| Fried Tofu/Tempeh | 150g | 240.0 | 15g | +100 kcal, more protein |