How many calories are in Rice and cucumber?
Rice and cucumber contains 243 calories per serving (12% of the 2,000 kcal daily value), with 1g fat, 52.7g carbs, and 4.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Rice and cucumber
Nutritional value of Rice and cucumber per 100 grams
What's inside Rice and cucumber
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 180g | 130 kcal | 2.2g | 0.5g | 28.5g |
| cucumber (sliced, raw) | 60g | 15 kcal | 1g | 0.2g | 2.3g |
Where do the calories in Rice and cucumber come from
How Rice and cucumber fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 243 kcal | 12% |
| Protein | 4.6g | 9% |
| Fat | 1g | 2% |
| Carbs | 52.7g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice and cucumber
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice and cucumber
How many calories are in Rice and cucumber?
A full serving of Rice and cucumber contains approximately 243 kcal. The total serving weighs about 240g. Per 100 grams, that works out to 101.3 kcal.
Is Rice and cucumber good for weight loss?
Rice and cucumber has a low calorie density at 101.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice and cucumber?
A serving of Rice and cucumber provides about 4.6g of protein from a total serving weight of 240g. That is 1.9g of protein per 100g, which covers roughly 9% of the recommended daily intake of 50g.
What is the easiest way to track Rice and cucumber calories?
The easiest way to track Rice and cucumber is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice and cucumber compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with fried fish and curd curry | 150g | 195.0 | 4g | -48 kcal, less protein |
| Cooked rice | 200g | 260.0 | 5.4g | +17 kcal, more protein |
| Cooked Rice | 200g | 260.0 | 5.4g | +17 kcal, more protein |
| Rice | 150g | 195.0 | 4.3g | -48 kcal, less protein |
| Rice with Meat | 150g | 195.0 | 4g | -48 kcal, less protein |