How many calories are in Tea with soy milk?

Tea with soy milk contains 17 calories per serving (1% of the 2,000 kcal daily value), with 0.5g fat, 1.4g carbs, and 1.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Tea with soy milk

Total weight: 270g
17.0
kcal
1.1g
Protein
0.5g
Fat
1.4g
Carbs

Nutritional value of Tea with soy milk per 100 grams

6.3
kcal
0.4g
Protein
0.2g
Fat
0.5g
Carbs

What's inside Tea with soy milk

Ingredient Amount Calories Protein Fat Carbs
tea 240g 0.8 kcal 0g 0g 0.2g
soy milk 30g 50 kcal 3.3g 1.7g 3.3g

Where do the calories in Tea with soy milk come from

26%
33%
26%
Fat 26% Carbs 33% Protein 26%

How Tea with soy milk fits into your daily diet

Nutrient Amount % Daily Value
Calories 17 kcal 1%
Protein 1.1g 2%
Fat 0.5g 1%
Carbs 1.4g 0%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Tea with soy milk

🏃
Jogging
2 min
🚴
Cycling
2 min
🚶
Walking
4 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Tea with soy milk

How many calories are in Tea with soy milk?

A full serving of Tea with soy milk contains approximately 17 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 6.3 kcal.

Is Tea with soy milk good for weight loss?

Tea with soy milk has a low calorie density at 6.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Tea with soy milk?

A serving of Tea with soy milk provides about 1.1g of protein from a total serving weight of 270g. That is 0.4g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.

What is the easiest way to track Tea with soy milk calories?

The easiest way to track Tea with soy milk is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Tea with soy milk compare to similar meals?

Meal Weight Calories Protein compared to this
Tea with milk 480g 2.0 0g -15 kcal, less protein
Soy Flat White 150g 90.0 6g +73 kcal, more protein
Tea with soy milk 1,170g 441.0 22.5g +424 kcal, more protein
Tea with soy milk powder and sugar 491g 51.4 4g +34 kcal, more protein
Lactation coffee 390g 0.0 0g -17 kcal, less protein