How many calories are in Tea with soy milk powder and sugar?
Tea with soy milk powder and sugar contains 51.4 calories per serving (3% of the 2,000 kcal daily value), with 2.5g fat, 4g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tea with soy milk powder and sugar
Nutritional value of Tea with soy milk powder and sugar per 100 grams
What's inside Tea with soy milk powder and sugar
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| water for tea | 480g | 0.5 kcal | 0g | 0g | 0g |
| soy milk powder | 10g | 450 kcal | 40g | 25g | 30g |
| sugar | 1g | 400 kcal | 0g | 0g | 100g |
Where do the calories in Tea with soy milk powder and sugar come from
How Tea with soy milk powder and sugar fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 51.4 kcal | 3% |
| Protein | 4g | 8% |
| Fat | 2.5g | 4% |
| Carbs | 4g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tea with soy milk powder and sugar
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tea with soy milk powder and sugar
How many calories are in Tea with soy milk powder and sugar?
A full serving of Tea with soy milk powder and sugar contains approximately 51.4 kcal. The total serving weighs about 491g. Per 100 grams, that works out to 10.5 kcal.
Is Tea with soy milk powder and sugar good for weight loss?
Tea with soy milk powder and sugar has a low calorie density at 10.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Tea with soy milk powder and sugar?
A serving of Tea with soy milk powder and sugar provides about 4g of protein from a total serving weight of 491g. That is 0.8g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Tea with soy milk powder and sugar calories?
The easiest way to track Tea with soy milk powder and sugar is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tea with soy milk powder and sugar compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tea with soy milk powder | 212g | 113.0 | 5.3g | +61 kcal, more protein |
| Tea with soy milk | 270g | 17.0 | 1.1g | -34 kcal, less protein |
| Black tea with soy milk | 756g | 163.8 | 10.9g | +112 kcal, more protein |
| Tea | 300g | 389.0 | 0g | +337 kcal, less protein |
| Indian Tea | 170g | 170.0 | 6g | +118 kcal, more protein |