How many calories are in vermicelli soup?
vermicelli soup contains 388 calories per serving (19% of the 2,000 kcal daily value), with 6.2g fat, 71.6g carbs, and 14.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in vermicelli soup
Nutritional value of vermicelli soup per 100 grams
What's inside vermicelli soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| rice vermicelli (cooked) | 180g | 150 kcal | 2.5g | 0.3g | 35g |
| light broth (clear, chicken/vegetable) | 120g | 33.3 kcal | 2.5g | 0.2g | 6.7g |
| soft-boiled egg (whole) | 50g | 156 kcal | 13.2g | 10.8g | 1.2g |
Where do the calories in vermicelli soup come from
How vermicelli soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 388 kcal | 19% |
| Protein | 14.1g | 28% |
| Fat | 6.2g | 10% |
| Carbs | 71.6g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from vermicelli soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about vermicelli soup
How many calories are in vermicelli soup?
A full serving of vermicelli soup contains approximately 388 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 110.9 kcal.
Is vermicelli soup good for weight loss?
vermicelli soup has a low calorie density at 110.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in vermicelli soup?
A serving of vermicelli soup provides about 14.1g of protein from a total serving weight of 350g. That is 4g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.
What is the easiest way to track vermicelli soup calories?
The easiest way to track vermicelli soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does vermicelli soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| noodle soup | 398g | 275.0 | 15.6g | -113 kcal, more protein |
| Noodle soup with egg | 510g | 345.0 | 17.5g | -43 kcal, more protein |
| Misoa soup | 570g | 561.0 | 22.7g | +173 kcal, more protein |
| rice and soup | 290g | 177.0 | 6.1g | -211 kcal, less protein |
| Eggs & Rice | 200g | 285.0 | 15g | -103 kcal, more protein |